As we all know
that essential oils have multiple uses but here we are going to tell you about
essential oils:
Aromatherapy
diffuser: It helps in
creating a pleasant aroma in the surroundings. You can heat the diffuser to
diffuse the essential oil in the surrounding. These diffusers work as savior
when you are surrounded by stale or stagnant air. Aromatherapy oil &
essential oils are effective through diffusers when you use them in closed
surroundings.
Inhalation: Many essential oils have the ability to improve the mode
when inhaled. Many people carry them & inhale them whenever they feel the
need for it. It makes your mind & body refreshed. These oils are safe for
inhalations directly or you can inhale them by rubbing them on your palm or
other body parts.
Massage: For massage, essential oils are used. Before you use oil
for massage, you should check on some exposed body parts. When you massage on
body & skin with these oils they make it vibrant, active & balanced.
You should dilute essential oils before use as they are in concentrated form
& can have some ill-impact if applied originally on the body.
Baths: These oils are used in baths also. These are diluted with
honey, milk, almond, coconut or sesame & used for bathing purposes.
Lavender, clary sage oil & chamomile oils are used for bathing.
Compresses: For applying essential oils compress is the best way. In
this way, you can apply it to wounds, aches, bruises & pains or skin
problems. Tea tree, lavender & helichrysum are good to use in compress.
Comments
Post a Comment